A bottle of wine can often be a very pleasant companion to a dinner, or an exciting choice alongside a friendly conversation. There are times—during a festive season or a holiday, for example—when wine appears in our glass more frequently, and it is often after such periods that the question arises: should we take a break from drinking alcohol? And if so, why have month-long initiatives become so popular?

Dry January and Dry November offer an opportunity to take a more conscious look at our habits, or simply to experience what a short break can mean for our body.

What can an alcohol-free month give us?

After a longer alcohol-free period, many people notice a shift in their daily rhythm. It’s not about removing alcohol from life altogether, but about the glass no longer appearing out of habit—only when there is truly an occasion or desire for it.

It’s also a common experience that after a break:

• Sleep quality improves
• Waking up in the morning becomes easier
• Days feel more energetic

Many people also find that after the pause, less wine is enough—and often it is enjoyed even more than before.

Dry January or Dry November? Both have their place.

Dry January can be especially helpful after the festive season, when wine, sparkling wine, and social occasions tend to cluster together. Many see it as a kind of reset at the start of the year.

Dry November, on the other hand, is more about preparation: it helps people arrive more consciously at the December holiday season, when toasts and celebrations typically increase.

It’s important to note that these breaks are not mandatory every year—only if we find them useful and enjoy doing them. Even trying a 1–2 week pause after a more wine-filled period can already make a noticeable difference.

What can one drink during a “dry” month?

Dry months don’t necessarily mean giving up flavors or rituals. This is often when people rediscover alcohol-free wines and sparkling wines, which are made from real wine with the alcohol carefully removed. Another exciting alternative is sparkling tea, whose taste and appearance can be elegant and distinctly festive.

These can be great options:

• With dinners
• At social gatherings
• For toasting, when the occasion matters more than the alcohol
  

Because we believe in conscious wine consumption. In the idea that wine truly brings enjoyment when it does not become routine. Breaks are not against wine—they are for it: they help preserve the joy of discovering new flavors and regions, or of returning to and truly appreciating a favorite bottle once again.

DISCOVER OUR Alcohol-free wines and sparkling wines!